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July 15, 2015

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Shahid Kapoor's Fiancee Mira Rajput And Her Ex-Boyfriend!

Shahid Kapoor and Mira Rajput are getting married in June, now what we don't know much is about Mira's ex boyfriend. Mira who did her English (Hons) at LSR was seriously involved with a guy named Aditya Lal. The duo went around having fun and were involved in a serious relationship for almost two years. Aditya and Mira, however, parted ways after that. A leading daily quotes, “Aditya and Mira were in the same school (Vasant Valley, Delhi). Aditya was a batch elder to Mira, but that didn’t stop them from falling in love with each other. In fact, they used to go on many dates in the mall near the school. However, things didn’t work out between the two after which they decided to call it quits.” After their break-up Aditya went to Loughborough University in London for further studies. “He returned to the country last year and wanted to get back to her, but she obviously refused because Shahid came into her life,” added the source. Aditya Lal has even met Shahid's...

7 Exercises That Will Transform Your Body

Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening your body along with burning unwanted calories. However, sticking to these exercises is not enough to transform your body, you should also eat healthy and get enough sleep regularly. Don’t waste your precious time doing other workouts, here are seven exercises that will help you transform your body in no time. 1. Jumping rope When was the last time you jumped rope? Perhaps in your childhood. Jumping rope is a cheap and easily portable exercise that you can do almost anywhere. This workout burns more calories per minute than any other workout. Get jumping for a perfect exercise and plenty of fun. One of the best things about jumping rope is that you can do it with your kids. Moreover, jumping rope is a fantastic way to fit in a highly effective cardio session when you are on the go. Simpl...

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